In this episode, you will learn how to deal with work related anxiety and navigate your mind with a simple framework that can protect you from the modern culture of toxic productivity. https://feeds.redcircle.com/3d944cbb-1c5f-4a76-8c1d-3446e6103ff9 Hi everyone! This is yours truly, Sayar Henry, and I am so glad that you’re able to tune in to my voice... Continue Reading →
The Summer Protocol
Summer is coming in some parts of the world. But what if you are stuck in some corners of the world where economy is weak and electricity supply is unstable? In this episode, you will learn how to keep your spirit up despite having to face such problems. https://feeds.redcircle.com/3d944cbb-1c5f-4a76-8c1d-3446e6103ff9 [Intro Music] In the western world... Continue Reading →
Keep It Burning
This episode will teach you how to maintain consistency in your learning journey. You can also apply this approach to personal development, business, sport, or many other areas of life. https://feeds.redcircle.com/3d944cbb-1c5f-4a76-8c1d-3446e6103ff9 Hey guys, welcome to Voice of Sayar Henry podcast. This is Episode No. 51 and I’m glad that you’re here with me today. As... Continue Reading →
How To Procrastinate Less
This episode is about one simple rule that can help you get more things done as well as procrastinate less. https://feeds.redcircle.com/3d944cbb-1c5f-4a76-8c1d-3446e6103ff9 Hello ladies and gentlemen, boys and girls, this is yours truly, Sayar Henry, and thank you for joining me today. I am so excited to be back with another episode. As I have informed... Continue Reading →
The Bare Minimum
This episode suggests a different way to look at priority management and resource planning, considering the context of recent electricity blackouts in Myanmar. https://feeds.redcircle.com/3d944cbb-1c5f-4a76-8c1d-3446e6103ff9 Hello! This is your host Sayar Henry and I’m happy to be back with another episode. But first of all, I think I owe an apology to my listeners. I am... Continue Reading →
First Things First
This episode briefly explores why many people fail to achieve their long-term goals as they unknowingly spend their precious time on unimportant matters. https://feeds.redcircle.com/3d944cbb-1c5f-4a76-8c1d-3446e6103ff9 Ladies and gentlemen, boys and girls, welcome to the show. This is your host Sayar Henry and I am back with another season of my podcast. I’m very glad that you... Continue Reading →
The New Meaning of Success
The People of Myanmar need to find a new meaning of "Success" to get through each day under the attack of both Coup & COVID-19. In this episode, I explore this new meaning of "Success" based on my personal experiences. If you agree with it, you can apply it in your daily life -- cooking,... Continue Reading →


